Mindful Leadership: How to Become a Leader Who Stays Present and Calm in a Sea of Chaos and Stress
Stress, anxiety, depression, and work/life imbalances are rampant inside most organizations. How can a leader produce results, stay focused and energized, inspire a team, and handle their environment with purpose?
Join Kristen Brogan, Registered Dietitian, Mindful Living Expert and Professional Speaker as she shares the secrets to becoming a mindful leader who can turn negatives into positives and excel in stressful situations. At the end of the presentation, participants will be guided through a short meditation for effectively reducing stress, improving productivity, and unlocking the mindful leader in them.