June 26, 2017

Hello July 4th!

As we start the first week of my 8 week coaching program, I wanted to share a powerful comment that I received from one of the participants below. She is a woman who is on a mission to live a healthier and better life and is determined to keep going no matter what stands in her way. Her amazing spirit and super strong will-power are incredible. With the being said, I want everyone to know that […]
April 2, 2017
carbohydrate-sources

Would You Rather Pay The Farmer or The Doctor?

Eat local and closer to the source for more flavorful and nutritious ingredients.  Wouldn't you rather pay the Farmer than the Doctor?
April 1, 2017

Mindful Living Destinations

Mindful Living Destinations Positano, Italy Mamma Agata's Cooking School Ravello, Italy Blue Grotto, Capri Italy Almafi Coast Paris, France Harbor Springs, Michigan Lake Shore, Chicago Path of The Gods, Praiano Italy Capri, Italy Isabela, Puerto Rico Baanganaka, Michigan Turbull Wine Cellars St. Helena, CA Big Sky, Montana Kauai Yountville, CA Save
March 13, 2017

Sugar, Taurine, and Artificial Ingredients, Oh My!

The Energy Drink market is an extremely fast growing industry flooding shelves and is unfortunately one of the main beverage choices for high school, college and even middle school students. Energy drinks are typically loaded with sugar, caffeine, artificial ingredients, and other scary and questionable ingredients, which poses the question as to why these are so popular? Most people say they need energy in their mid- afternoon slump to get them through the day while others […]
February 27, 2017

Boost Your Mood Naturally!

Did you know that happy people live a healthier and longer life? Happiness can add 7.5 years to your life.  Finding your happiness starts from within... Check out our OTL Happy- Food Package  Individual Happy Foods:  Cod Liver Oil Spirulina/Chlorella Sea Vegetables Maca Powder Cacao Nibs Coconut Goji Berries Hemp Seeds Flaxseeds
February 27, 2017

What's So Special About OTL Essentials?

Over the last several years we at On Target Living, have been on a hunt to find the most nutritious, flavorful, and affordable products on the market today.  We have spent hours upon hours researching, tasting, and sharing all the benefits of these great products and brands with our favorite people. This is because we feel that these products are too good to keep to ourselves and we can’t help but spread the love one […]
February 27, 2017

Be A Role Model!

Parents are the ultimate role models for their kids. If you want your kids to do something--you have to do it first yourself. The key is to teaching your kids healthy behaviors while they are young so they can develop healthy habits as they grow older. Inspire, educate and teach your kids all the wonderful benefits of eating healthy. Re-Introduce "Cod Liver Oil" as a delicious treat for making you strong and healthy! Annie (Mom), […]
 

It’s not the years of your life that count, it’s the life in your years.